Yoga


This class is taught by:
For rookies or veterans, yoga focuses on strength, balance and flexibility. Instructor will help you with alignment so you can strengten your whole body. Options are given in each class for multi-level students. A final relaxation promotes stress release and overall wellness.

Upcoming classes:

  • Mon Oct 15 9:15 am - 10:15 am with Denise Ritter
  • Wed Oct 17 6:00 pm - 7:00 pm with Denise Ritter
  • Mon Oct 22 9:15 am - 10:15 am with Denise Ritter
  • Mon Oct 29 9:15 am - 10:15 am with Denise Ritter
  • Wed Oct 31 6:00 pm - 7:00 pm with Denise Ritter
  • Mon Nov 05 9:15 am - 10:15 am with Denise Ritter
  • Wed Nov 07 6:00 pm - 7:00 pm with Denise Ritter