Cardio Fat Blaster


This class is taught by:
A 45-minute cardio interval workout at your own pace that is geared to increase your aerobic capacity, tone your body, and provide you with more energy and stamina throughout the day.  A series of exercises that will increase your overall   body strength and endurance.  

Upcoming classes:

  • Tue Oct 16 8:15 am - 9:00 am with Katrina Archer
  • Tue Oct 23 8:15 am - 9:00 am with Katrina Archer
  • Fri Oct 26 9:15 am - 10:00 am with Nicole Dippon
  • Tue Oct 30 8:15 am - 9:00 am with Katrina Archer
  • Fri Nov 02 9:15 am - 10:00 am with Nicole Dippon
  • Tue Nov 06 8:15 am - 9:00 am with Katrina Archer
  • Fri Nov 09 9:15 am - 10:00 am with Nicole Dippon
  • Tue Nov 13 8:15 am - 9:00 am with Katrina Archer
  • Fri Nov 16 9:15 am - 10:00 am with Nicole Dippon