Cardio Fat Blaster


This class is taught by:
A 45-minute cardio interval workout at your own pace that is geared to increase your aerobic capacity, tone your body, and provide you with more energy and stamina throughout the day.  A series of exercises that will increase your overall   body strength and endurance.  

Upcoming classes:

  • Tue Dec 11 8:15 am - 9:00 am with Katrina Archer
  • Tue Dec 18 8:15 am - 9:00 am with Katrina Archer
  • Tue Dec 25 8:15 am - 9:00 am with Katrina Archer
  • Tue Jan 01 8:15 am - 9:00 am with Katrina Archer
  • Tue Jan 08 8:15 am - 9:00 am with Katrina Archer